International Day of Yoga

The Department of Public Health Dentistry, Thai Moogambigai Dental College and Hospital, Dr. M.G.R. Educational and Research Institute, Chennai, under the benevolence of Honourable President, Er. ACS Arunkumar Sir and Honourable Secretary, Thiru A. Ravikumar Sir, celebrated International Day of Yoga on 20th June 2025. The students of Final Year BDS and Interns were involved in a lecture, highlighting the significance of yoga in promoting physical, mental, and spiritual well-being. The lecture was followed by a demonstration of various Yoga postures and their significance by the interns. Around 130 students and 4 staff members participated in the event. We express our heartfelt thanks to Dr. Ponsekar Abraham, Principal, TMDCH and Dr. S.Geethalakshmi, Vice Chancellor, for their constant support and guidance. International Yoga Day was not just a celebration of yoga but a movement towards a healthier and more peaceful world. It encouraged individuals to take charge of their well-being and embrace a balanced lifestyle