We feel immensely grateful to share the final day report of the three day Seminar (27.02.2023-01.03.2023) on ‘Yoga Program’ in collaboration with The Literary Seminary: A professional society of Dr MGR Educational and Research Institute and The Department of Physical Education and Sports on the topic “Yoga: A pathway to Healthy Life” in commemoration of the International Women’s Day Celebration.
Ms. Laavanya of B. Tech DS and AI 2nd year rendered the welcome address and introductory note about the Special Guests Ms. D. Chandru Head, Department of Physical Education and Sports. The catalytic speech was delivered by *Dr. Malini Pande, Additional Registrar, Planning and Development, and the energetic note was given by *Dr. Geetha, Head Department of Computer Science and Engineering.
Mr. D. Chandru welcomed all the faculties and students and explained the importance of nutrition and diet, and the importance of yoga practices. The energetic explanation helped everyone in understanding the usefulness of being under a good diet plan to lead an extended healthy life. It was followed by the demonstration and explanation of Yoga asanas by Mr. S. Naveen Kumar and Dr. P. Vairamani, Dean – Department of Physical Education and Sports. He demonstrated the techniques of various asanas, postures and the benefits of practicing it daily. The session was useful on health aspects and keeping oneself fit. The programme came to an end with the vote of thanks delivered by Ms. Laavanya, a student member of the club.
The literary seminary team takes this moment a great privilege and honour to thank our Honourable President Sir for his encouragement and guidance and all the Executives for extending their support by their presence and for the smooth conduction of the event
