Faculty of Education feels delighted to share the report of the Fourth Day Dheeksharam Student Induction Programme held on 01-11-2022 at 11:30 A.M with B.Ed first year students. The session was chaired by Dr.M.Chandru,HOD, Dept.of Physical Education and sports, Phase 1 Campus, Adayalampattu on ‘Health and Fitness’. He highlighted that physical, mental and social well-being makes a person healthy and being able to execute daily activities is fitness. He insisted about having good health which includes balanced diet, drinking water and sleep. To conclude that he suggested some basic excercises to lead a healthy life. The Faculty of Education is pleased to express it’s gratitude to our Honourable President for the opportunity to organize the events that enkindle the minds of the learning fraternity. It also extends it’s gratefulness to all the executives for there constant encouragement.