Greetings!
We are pleased to share the report on the Guest Lecture on Cognitive Behavioural Therapy (CBT) organized by the Faculty of Education, Dr. M.G.R. Educational and Research Institute on 4th March 2025. The session was conducted virtually for both I and II year B.Ed. students and was led by Mr. Thilak, a Counselling Psychologist, Founder and Director of Agam Academy, Krishnagiri.
To begin the session, Mr. Thilak engaged the students in an activity that encouraged them to reflect on their positive past memories. The activity encouraged the recollection of good memories, setting a positive tone and fostering a sense of mindfulness among the students. During the lecture, the speaker elaborated on the key concepts of judgment and positivity, highlighting how these elements influence emotional well-being. He shared insightful strategies for managing emotions, offering practical techniques that students can apply in both their personal and professional lives. This topic is highly relevant to B.Ed. students, as it enhances their ability to understand and regulate emotions, preparing them for their future roles as educators.
We extend our heartfelt gratitude to our Honorable President, Er. A.C.S. Arunkumar, for his continuous guidance and support. We also thank all the executives for their unwavering assistance in making this event a success.
