Yoga for Stress Management during Examination

On 15th Feb 2024 FoMS organised Institutional Social Responsibility on“ Yoga for Stress Management during Examination ” in Government High School, Vanagaram. The Yoga Trainer Ms.Jaganya, Assistant professor, FoMS, Dr.M.G.R.Educational and Research Institute educated the students to know that yoga is the tool to reduce stress and practicing yoga leads to a successful healthy life. The trainer clearly demonstrated the stress reliving yoga poses for the 9th standard students and teachers to understand the importance of yoga relaxing techniques. Students expressed happiness in their active participation. We distributed 100 Exam kit and snacks to the students. Overall it was successful event .