Warm Greetings from the Faculty of Education.
We feel privileged to share the report of the third day Deeksharambh- Student Induction Program held on 15. 11. 2021 at 10:30 a.m. The session began with warm welcome followed by the introduction of the chief guest Mr. Jothi Arumugam, founder, Myholism, Yoga and Mental Health Academy, Chennai. The session focussed on yoga for healthy life and elaborated all the six parameters on health has to be taken care. The resource person detailed on 5 yamas, 5 niyamas, asanas, pranayama, pratyahara, dharana, dhyana and samadhi- the extended concentration that is the union with the creator and finally demonstrated few asanas for the flexibility as per the request from the students. It was an useful session on healthcare.Finally the session came to an end with the gratitude note.
We express our gratitude to our honorable President Er. A.C.S. Arunkumar for the constant support throughout our endeavour. We also extend our gratitude to all the executives for their encouragement.
